Upcoming Herbalism Classes:

Herbs for Inflammation: Rooting Out Pain & Restoring Balance

Inflammation is a key player in many health struggles, from chronic pain to immune system issues. In this class, we'll dive into the science behind inflammation, exploring its impact on the lymphatic system, gut health, and the musculoskeletal system. Learn how herbs can be your allies in reducing inflammation, soothing pain, and restoring balance. I'll guide you through herbal remedies, nutritional tips, lifestyle shifts that help bring the body back to harmony. Plus, you'll create multiple herbal projects that you can take home to support your journey toward inflammation relief. 

Register through the Ashland Co-op: $30 for community members and $25 for Co-op members

Please reach out with further questions.

Gut Health Unleashed: Herbal Solutions for Digestion & Immunity

The gut is more than just the digestive system- it's a central hub for immunity and overall well-being. In this class, we'll explore the powerful connection between your gut, the enteric nervous system, and systemic inflammation. Discover how herbs can support a healthy microbiome, ease digestive discomfort, and reduce inflammation. You'll learn the gut's intricate pathways and how to nurture it with plants, nutrition, and lifestyle practices. Walk away with herbal remedies you've crafted yourself, designed to keep your digestion and immune system thriving. 

Register through the Ashland Co-op: $30 for community members and $25 for Co-op members

Please reach out with further questions.